NOW OPEN | NEW STUDENT PACKAGE 5 CLASSES/$50
NOW OPEN | NEW STUDENT PACKAGE 5 CLASSES/$50
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7 Week Program Dates
September 1,2,8,9,15,22,23,30
October 8 (karma yoga class day),15 (graduation day)
Fridays 6-9 PM
Saturday 10-6:30 PM
Sept 1 - 2
Part 1 : Asana Intensive Weekend
Sept 8 - 9
Part 2: Asana Intensive Weekend
Sept 15 - 16
Energy Based Weekend
Tentative Workshops : The Eight Limbs, The Subtle Body Explored, Classroom Logistics & Etiquette
Sept 22 - 23
Leadership & Guidance
Tentative Workshops : The Empowered Teacher, Business 101
Sept 29 - 30
Guest Facilitator Weekend
Tentative Workshops : Warm Vinyasa & Hot 50, The Nourished Hot Yogi
Subtle Body Presentations
Oct 8
Practicum Day
Free Hot Yoga
Karma Classes led by Trainees
Oct 15
Graduation Day at Rooted Yoga
1pm to 3pm
For or over a decade Hot Yoga has been a constant in my life. What started out as a great workout turned into a total transformation of the Self; BODY, MIND & SOUL.
What do I mean by this? When I began this style of yoga I found myself obsessing over the movements while equally trying to impress my teacher with my own physical abilities. I was quickly hooked to the intensity of the heat combined with the simplicity of the postures. Class would leave me feeling rejuvenated and I started seeing improvements in other aspects of my life. One day I reclined forward in pigeon pose and tears ran down my face. I was so grateful for the sweat that hid my emotion yet intrigued with this newfound experience. After a few months of practice I would find myself inching closer to the mirror and getting lost in practice. I would show up early to lay on my mat, close my eyes and breathe into my body. I stopped focusing on my body and entered a deeper state of consciousness within the mind. Thanks to the repetition within class, I was able to disconnect from the voice of the teacher and reconnect with my inner teacher. This is my hope and intention for YOU ...
I am forever grateful for this practice as it was the "gateway drug" of my personal journey as a yogi. I am passionate about the HOT 26 because I have seen it change not just my life but the lives of the hundreds of students I have led throughout the years. I am forever grateful to the hot yogi masters that have shown me the way and bow to those hot yogi masters I have yet to meet in front of me.
This is non-refundable deposit to secure a space for your mat.
The total amount for the training is $1599.00
We are offering payment plans. If this is needed please reach out to either Kate (rootedyogawappingers@gmail.com) or Nikki (nikkihaasyoga@gmail.com). We want this to be easy for everyone who wants to join.
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