100 Hour - Hot Yoga YTT Immersion with Nikki Haas
What you'll learn
- Hot 26 (Barkan Method)
- Warm Vinyasa Basics
- Yoga Philosophy
- Hot Yoga History
- Subtle Body Energy
- Leadership & Empowerment
- Ayurveda & Pacifying Pitta
- Anatomy, Adjusting, Alignment
- Self-care & Conscious Consumption
- Community Support
- Practice Teaching
- This course if recognizing by Yoga Alliance as a 100 hour continuing education course.
When
7 Week Program Dates
September 1,2,8,9,15,22,23,30
October 8 (karma yoga class day),15 (graduation day)
Fridays 6-9 PM
Saturday 10-6:30 PM
Meet Nikki Haas
For or over a decade Hot Yoga has been a constant in my life. What started out as a great workout turned into a total transformation of the Self; BODY, MIND & SOUL.
What do I mean by this? When I began this style of yoga I found myself obsessing over the movements while equally trying to impress my teacher with my own physical abilities. I was quickly hooked to the intensity of the heat combined with the simplicity of the postures. Class would leave me feeling rejuvenated and I started seeing improvements in other aspects of my life. One day I reclined forward in pigeon pose and tears ran down my face. I was so grateful for the sweat that hid my emotion yet intrigued with this newfound experience. After a few months of practice I would find myself inching closer to the mirror and getting lost in practice. I would show up early to lay on my mat, close my eyes and breathe into my body. I stopped focusing on my body and entered a deeper state of consciousness within the mind. Thanks to the repetition within class, I was able to disconnect from the voice of the teacher and reconnect with my inner teacher. This is my hope and intention for YOU ...
I am forever grateful for this practice as it was the "gateway drug" of my personal journey as a yogi. I am passionate about the HOT 26 because I have seen it change not just my life but the lives of the hundreds of students I have led throughout the years. I am forever grateful to the hot yogi masters that have shown me the way and bow to those hot yogi masters I have yet to meet in front of me.
Secure Your Spot
This is non-refundable deposit to secure a space for your mat.
The total amount for the training is $1599.00
We are offering payment plans. If this is needed please reach out to either Kate (rootedyogawappingers@gmail.com) or Nikki (nikkihaasyoga@gmail.com). We want this to be easy for everyone who wants to join.
We are partnered with Yoga Alliance
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