About Us

Rooted Yoga is a vibrant yoga studio that has quickly become a haven for wellness enthusiasts seeking balance, strength, and inner peace. With a mission to create a nurturing space for individuals to explore the profound benefits of yoga, Rooted Yoga offers a diverse range of classes tailored to all levels and interests.

Led by a team of skilled and passionate instructors, Rooted Yoga focuses on cultivating a mindful practice that goes beyond physical postures. Their classes emphasize the integration of breath, movement, and meditation, empowering students to connect with their bodies and tap into a deeper sense of self-awareness.

At Rooted Yoga, community is at the heart of everything they do. With a warm and inclusive environment, students are welcomed into a supportive network where they can forge meaningful connections and embark on their wellness journey together. The studio also hosts workshops and events that delve into various aspects of yoga, spirituality, and holistic well-being, fostering continuous growth and learning.

Whether you're a seasoned yogi or a beginner seeking to embark on a transformative path, Rooted Yoga offers a sanctuary where you can discover the healing power of yoga and nurture your mind, body, and spirit. Step onto the mat at Rooted Yoga and experience a space where transformation unfolds, and roots run deep.

"My vision for Rooted Yoga has always been to offer to safe, unique space for anyone and everyone to walk in and feel accepted and understood. My dream is for students to feel like they can freely explore their bodies and minds without judgement or worries. My vision is the same for all the teacher. I wish for all the teachers to feel like they can fully express themselves and share their passions to the fullest. You will see each individual teachers powers shine which makes each class unique from the other." - Kate