Upcoming Studio Events

Embark on a transformative journey of self-discovery and healing through breathwork and sound healing. Guided by Ananda, an expert in the field, experience a powerful breath technique that promotes profound shifts and inner exploration. Transition into the healing power of sound for deep relaxation and inner healing. 

7:00-8:30 PM

$45 to experience!

Sign up through the MINDBODY app

Come set intention for your 2025 year with your own personalized candle! Lisa will be guiding us all through a fun experience where you can plan on connecting with other like minded individuals!

1-3 PM

$35 to experience!

Sign up through the MINDBODY app

 This dynamic 45-minute class combines mobility, flexibility, and strength using specially designed mobility sticks. Through guided exercises, you’ll improve joint range of motion, enhance balance, and build functional strength. The class incorporates active stretches, isometric holds, and controlled movements to help unlock your body’s potential while promoting stability and injury prevention. Perfect for all fitness levels, Stick Mobility is an effective and fun way to move better and feel stronger.

Lead by Hope Ackerly 

12-12:45 PM

$20 (drop in) to experience!

Sign up through the MINDBODY app