New Student Special 5 Classes for $50
New Student Special 5 Classes for $50
Mark your calendars!
Come join us for our 1 year Birthday!
Kate will be leading a FREE 1 hour warm vinyasa flow from 2-3 PM. Afterwards the studio will be open for an open house and Chakra Bowls will be supplying some yummy snacks!
Pre- Registration will be needed for the free class. We anticipate this class to sell out, so make sure you snag your spot soon!
Can't make it to the class? Feel free to swing by afterwards to hang and eat some snacks!
Embark in a deep, immersive journey of self-discovery and healing with Ananda Priti. Ananda guides you through a transformative breath technique. Finishing with soothing frequencies of sound healing, for a truly unique experience.
April 13 @ 5-6:30 PM
$40 to experience!
Please sign up through the MindBody App or through the schedule on our website
Come enjoy a gentle yoga class combined with adorable 4 legged furry friends who are all available for adoption through FurEver Friends of Hudson Valley
April 14 @ 2-3 PM
$25 to experience!
Please sign up through the MindBody App or through the schedule on our website
Discover freedom and celebrate your unique spirit in this fun experience with dynamic movement. Connecting movement with music, we will lose ourselves in the power of expression. Music has the power to shift our mindset and cultivate joy. In this workshop we will shake away stagnant energy through a fun yoga dance experience. After learning the basic steps of latin music styles like salsa, merengue and reggaeton we will lean into our own creative flow. Through a unique mixture of flowing movement, breath work, tribal dance and introspective meditation we will awaken our own rhythm and leave feeling empowered and confident. Together we will reach for expression, not perfection. There will be opportunities to slow down and feel the shift within ourselves.
April 12th @ 7 PM
$30 to experience
Please sign up through the MindBody App or through the schedule on our website
During this 90 minute group healing experience, each individual will receive Reiki from Samantha Stengle (Reiki Practitioner/owner if Moss and Moonlight), as Cristina Roy (owner of B2H Yoga) guides the class through restful and supported Restorative Yoga postures using props like blankets and bolsters.
The intention for this workshop is to open the body, mind, and soul through accessing deep relaxation, allowing you to release what no longer serves you, while offering grounding and restorative renewal.
April 27th @ 6 PM
$45 to experience
Please sign up through the MindBody App or through the schedule on our website
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