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Rooted Yoga
Home
Contact
Schedule
Price Menu
Class Descriptions
Yoga & Wellness Weekend
Meet our Teachers
Events
Private Offerings
Shop
Studio Policies
Costa Rica Retreat
About Us
More
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Why Yoga?

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. 

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