Kate is a whole hearted person with an amazing soul who shares kindness with everyone. She lights up a room with her posivitity and creates a safe space no matter where she teaches. No matter what level you are or where you are in your yoga journey, she is always there to guide you and make you feel comfortable and isn't afraid to expand our self limits! She's an amazing instructor and person!

- Brandi

The best vinyasa flow around!! Whether you’re looking to relax and forget about the stress of the day, or looking to stretch out tense, overworked muscles, Kate’s classes are for you. Highly recommend! 

- Sam

If you are looking for a yoga instructor who accepts you, challenges you, and has a strong sense of calm - Kate is your girl! Prior to meeting Kate, I frequently would say, “Yoga is not for me.” My cortisol levels were high, I craved high intensity workouts, and I didn’t believe that I could be good at yoga nor could yoga be good for me. I have never been more wrong! If you are a beginner, an expert, or someone who is convinced that yoga just isn’t for you at all.. Kate’s kind spirit, magnetic personality, and gentle guidance are ready for you, I promise!

- Megan